History of Chocolate: Chocolate is made from the seeds of a plant called Theobroma Cacao. The seeds are then dehydrated, roasted and then processed out to form COCOA which is the main ingredient towards preparing Chocolate and a variety of related products. Colombus discovered cacao beans in America and sent it back to King Ferdinand. [...]
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Benefits of Everyday Spices
Some of the Spices that we use in our daily life prove very much beneficial to our body even if taken in small amounts. Some of these spices are listed below: Cinnamon(Dal Chini): Studies reveal that Cinnamon has a regulatory effect on Blood sugar and so it is especially beneficial for Type 2 Diabetes Patients. [...]

HOW TO: Eat Before a Marathon
Amdavad Sabarmati Marathon is just a week away and you might need a proper diet before going for a half or full marathon. Proper diet will help you sustain long hours of running and generating enough strength during the race. This might be extremely helpful if you are not a regular runner or if you [...]

Save Money on Groceries
Saving Money is one hard task. There are lots of things to be considered, primarily on how to budget your cash on hand that would somehow, if not manage to have excess left money, be exact of what it should be used for. Budgeting is really a pain in the neck. Allocation of electric bills, [...]

Superfoods that Fight Cancer
As the nation’s second most deadly disease(First is Aids), cancer brings with it several risk factors. Therefore, it’s logical that we take a good look at the foods we’re eating, and start introducing nutrient-rich foods that are known to help reduce the cancer risk. A diet rich in fiber, vegetables, and fruits, including juices made [...]

Avoid Your Sliced Apple getting Brown: Learn the Technique
“An Apple a Day, keeps Doctors away.”. The fruit mommies give to their kids but Mommies have hard time feeding those apples to their kids because it will turn brown in no time and those do not taste good to kids. Yes? Or, you send sliced apples in your kids tiffin box but it turns [...]

Barley, The Nutritious Grain
Barley is stated by historians to be the oldest of all cultivated grains. It seems to have been the principal bread plant among the ancient Hebrews, Greeks, and Romans. The Jews especially held the grain in high esteem, and sacred history usually uses it interchangeably with wheat, when speaking of the fruits of the Earth. [...]


