Relieve Nausea with a Simple Technique
If you are prone to motion sickness or need some morning sickness relief or nausea, you can try a simple acupressure technique. Prevention writes that this health trick has been shown in 40 studies to effectively reduce nausea from motion sickness. The technique is to:
[stextbox id="info" caption="Here's the very simple technique"]Press between the two tendons on the inside of your wrist, about three finger breadths below the base of your palm. Refer to image below[/stextbox]
Healthcare professional advises you to relax your arms and shoulders while doing this. Try it for about 30 seconds and you may feel immediately better. Some people may also need several minutes. This technique may also help relieve anxiety.
Do you use any other acupressure techniques? Do let them know us in comments.
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