Winter is a season when people crave for more food and continue eating at irregular intervals. Relying on such unhealthy food habits combined with the drop in temperatures and high risk of spreading infections leads to lethargy,dryness, pain in joints, cold ,flu among others. Below are a few winter health tips or actions to be [...]
Tag Archives | winter
Sleep Effectively in Winter - Keep Hot Water Bottle With You and Save Electricity
Winter is here. Warm cozy winter is my favorite season because i can just wrap up myself in the blanket and doze off. But the electric heaters keep my room warm. I feel a need of some easy, Indian, method of keeping me warm and cozy. Its free, easy and secure. You don’t need to wake up [...]
