As the nation’s second most deadly disease(First is Aids), cancer brings with it several risk factors. Therefore, it’s logical that we take a good look at the foods we’re eating, and start introducing nutrient-rich foods that are known to help reduce the cancer risk. A diet rich in fiber, vegetables, and fruits, including juices made [...]
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Yoga for Computer Users: The Triangle Method
Working on computers is generally very stressful. I have faced much problems when i am blogging. Many problems come along with stress while working on the computers. So, here’s the yoga technique called : Trikonasana or Triangle Method. Here’s the technique: Stand with your back against the wall. Place your feet two or three feet apart. Keeping [...]
Relieve Nausea with a Simple Technique
If you are prone to motion sickness or need some morning sickness relief or nausea, you can try a simple acupressure technique. Prevention writes that this health trick has been shown in 40 studies to effectively reduce nausea from motion sickness. The technique is to: [stextbox id="info" caption="Here's the very simple technique"]Press between the two tendons on the inside [...]
